How you can build trustworthy friendships in life and work by being vulnerable

Photo by Alex Smith on Unsplash

Mental health and kindness

It’s Okay (by Nightbirde)

Jane Marczewski (aka Nightbirde) singing her original song, “It’s OK”

From the athletic to the business world

Navy SEALS: To lead, be vulnerable

Question Set A:

Question Set B:

It’s hard knowing who to trust

Vulnerability loops: To build trust, be vulnerable

Vulnerability loops follow the same steps
A vulnerability loop occurs when the sender shares a weakness and the receiver responds by sharing their own

Athletes often go through hell and back

From left to right, Canada’s Kylie Masse, Sydney Pickrem, Margaret MacNeil & Penny Oleksiak win 4 x 100m relay bronze | Tokyo 2020 (Source here)

Not doing good. Now what?

The hardest moments are handled with your best friends

Friends and teams who are vulnerable win better. Canada Soccer unveils Women’s National Team roster for Tokyo Olympic Games (Source here)

Experiencing all the joys, all lows in sports with best friends

When you’re fighting with your own head

Even the best athletes need help dealing with their mental health. Source: by Agência Brasil Fotografias — EUA levam ouro na ginástica artística feminina; Brasil fica em 8º lugar, CC BY 2.0

Make it safe for teams to talk

Navy Seal teams practice vulnerability loops through AARs (After-Action-Reviews)

Your team doesn’t have to be perfect and neither do you.

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Marketer. Strategist. Consultant. Collaborator. Tinker on the edges…fandoms, creators, entertainment, community, collab & authenticity. Play @collab4purpose

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Flavian DeLima

Flavian DeLima

Marketer. Strategist. Consultant. Collaborator. Tinker on the edges…fandoms, creators, entertainment, community, collab & authenticity. Play @collab4purpose

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